Sunday, December 9, 2007
The Healthiest Foods You Can Get
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The following is a list of the healthiest foods that you can get. This will help you get an idea as to what foods are the best for your body
Fruits
Apricots - Apricots contain Beta-carotene which helps to prevent radical damage and also helps to protect the eyes. A single apricot contains 17 calories, 0 fat, and one gram of fiber. You can eat them dried or soft.
Read more The Healthiest Foods You Can Get at http://mysearch.ph/healthy-foods/the-healthiest-foods-you-can-get.htm
Fruits
Apricots - Apricots contain Beta-carotene which helps to prevent radical damage and also helps to protect the eyes. A single apricot contains 17 calories, 0 fat, and one gram of fiber. You can eat them dried or soft.
Read more The Healthiest Foods You Can Get at http://mysearch.ph/healthy-foods/the-healthiest-foods-you-can-get.htm
Labels: healthy eating
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