Thursday, January 24, 2008
Making Healthy Food Choices
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Foods that are high in soluble fiber are a great choice as well. Examples include oat bran, oatmeal, beans, peas, rice bran, barley, and even apple pulp.
Whenever you are looking for healthy food choices, always make sure you read the nutrition label or information about the food. You can then determine what the food contains and how healthy it truly is for your body.
By taking your time and making your healthy food choices wisely, you'll have a lifetime to enjoy the foods that will take care of you.
Whenever you are looking for healthy food choices, always make sure you read the nutrition label or information about the food. You can then determine what the food contains and how healthy it truly is for your body.
By taking your time and making your healthy food choices wisely, you'll have a lifetime to enjoy the foods that will take care of you.
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Labels: healthy eating
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