Tuesday, June 10, 2008
Healthy Fat Intake
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Younger adults and high active adults who have higher calorie needs can probably eat a little more fat.
Older adults and those that aren't very active should aim for a lower fat intake.
This way, you can control your fat intake and avoid the many problems that fat is associated with.
Read more Healthy Fat Intake at http://mysearch.ph/healthy-foods/healthy-fat-intake.htm
Older adults and those that aren't very active should aim for a lower fat intake.
This way, you can control your fat intake and avoid the many problems that fat is associated with.
Read more Healthy Fat Intake at http://mysearch.ph/healthy-foods/healthy-fat-intake.htm
Labels: healthy eating
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